Equest Wargaming Outreach Project
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September 1, 2024
Equest
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September 1, 2024
September 2, 2024
September 9, 2024
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September 15, 2024
Free for veterans and first responders. 3rd Sundays. Yoga with horses plus iRest meditation. Simple movements and calming breathwork to feel more centered, grounded, and at ease. No experience needed. Trauma informed. Accesible and adaptive. May help with sleep, pain, and chronic stress.
Questions? Contact veterans@equest.org